Is it really possible to have a period without insane cramps, tons of painkillers,
and emotional rollercoaster?
If you are tired of terrible pain, time wasted in bed, being unable to eat, study or work during “that time of the month”, the 4 Steps Towards a Pain-free Period guide is for you!
In this free guide, you will discover:
3 types of menstrual cycles according to Ayurveda
how the healthy period is actually supposed to look like
the role of hormones in your menstrual health
4 simple steps you can start implementing today in order to enjoy
a pain-free period
“I love that Ewa focuses not just on the menstrual cycle, but she makes sure we consider it a self-care thing.”
- Carla Gaspar-Kwast, www.carlitashook.nl
